FASCIAL FLOW METHOD™
Our exclusive fusion of yoga, dance, and neuroscience specifically designed to turn down the fight-or-flight alarm in the brain with easy exercises you can take and use throughout your day to...
Achieve all-important centering
Be measurably less reactive
Immediately activate self-healing
Recharge your spirit - naturally!
This is for the superwomen, movers and shakers, and women busily committed to caring for everyone around them and who readily recognizes that they count, too!
Saturdays @ 10:00am - 11:00am
Tuesdays @ 6:30 - 7:30pm
All-Access Membership: 115/month
Single Class: 26
click HERE to view availability + reserve your space
WORKSHOPS + EVENTS
PSYCHOLOGY IN MOTION WITH JESSICA PATCHING-BUNCH
Two date options: Sat Feb 1 or Feb 8 @ 1:15pm - 2:45pm