FASCIAL FLOW METHOD™
Our exclusive fusion of yoga, dance, and neuroscience specifically designed to turn down the fight-or-flight alarm in the brain with easy exercises you can take and use throughout your day to...
Achieve all-important centering
Be measurably less reactive
Immediately activate self-healing
Recharge your spirit - naturally!
This is for the superwomen, movers and shakers, and women busily committed to caring for everyone around them and who readily recognizes that they count, too!
Sundays @ 11:15am - 12:30pm
Tuesdays @ 5:30 - 6:30pm
All-Access Membership: 115/month
Unlimited FFM. 3 Month Commitment.
Single Class: 26
Single Class. Expires 3-mo frrom date of purchase.
click HERE to view availability + reserve your space
WORKSHOPS + EVENTS